We all want to stay young long as possible but what we take into our mouth is the problem.
Our bodies naturally produce collagen, but as we age, we begin to produce less. In fact, research shows our natural collagen production begins to decline by 1% beginning at the age of 20.
Due to the loss of collagen we get the following:
- Joint pain and loss of density of the cartilage that begin to degrade, causing pain, loss of joint mobility, and conditions such as osteoarthritis.
- We get cellulite fat which collects beneath your skin, causing a lumpy, "cottage cheese" look on your thighs, rear end, hips, and belly. It is difficult to get rid of.
- Loss of muscle mass.
- Loss of skin elasticity and the development of wrinkles.
On top of that poor diets, sugary foods, antibiotics, and other harmful things kill off the “good” bacteria in the gut. Processed foods and hormonal birth control causes excess estrogen to enter the body which has been linked to cancer. All this damages your gut. And if your gut is damaged, then it will not be able to absorb nutrients efficiently. No wonder people with conditions like celiac disorder have higher rates of nutrient deficiencies. Taking supplements will be for nothing if your body isn’t absorbing them!
When your gut becomes inflamed, holes appear in it. Partially-digested food is able to escape through those holes in a condition called Leaky Gut Syndrome.
Here is where things get bad.
The body mistakes those foods for harmful invaders and sends its “army” to attack them. The immune system becomes overactive and can start attacking itself. Your white blood cells (the good cells) get overstretched fighting.
Not very pleasant isn’t it?
However we have a solution for this. It is Gelatin, the jelly-like texture that you find at the grocery store.
Gelatin: The Gut-Healing Superfood
Gelatin is the name for cooked collagen which is the most abundant protein found in our body. It is primarily made up of the amino acids glycine and proline. It also happens to be a gut-healing superfood!
Here are the benefits of Gelatin:
There are a lot of ways to add gelatin to your diet.
- Drink Bone Broth: Bone broth is naturally rich in gelatin.
- Make gelatin desserts or just add a scoop of gelatin to a smoothie.
- Tons of cooking recipes that use gelatin.
- Put it into your morning tea or coffee. Make sure the drink is hot and mix quickly.
Just know that the quality of gelatin matters if you want health benefits. It should be grass fed, rBGH free, and non-GMO.
After a lot of searching on Gelatin we were pleasantly surprised to encounter a company named Perfect Supplements who had outstanding high quality products that not only met the criteria that we were looking for but at prices better than its competitors such as Knox, Great Lakes, and the like.
As far as quality, Perfect Supplements products exceeded our expectations.
Premium supplement ingredients:
All Natural & Whole Food ingredients; nothing synthetic or artificial Organic or wild-harvested with no toxic pesticides Fairly traded and ethical labor; we will never profit at the expense of another human being Backed by scientific research Minimally Processed – raw, freeze-dried, or fermented, and always processed without chemicals Third party tested for quality
You can see the quality. They stay away from the bad stuff.
NO cheap fillers, such as rice or silica NO flow agents (learn more about magnesium stearate) NO binders (glue-like substances that form powders into tablets) NO artificial colors or flavors NO GMOs
We found the below product, an excellent source of high quality Gelatin. Grass fed, rBGH free, and non-GMO and at a great price. Click on the picture below to Buy and check out the other products there too.